Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso
Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, macrobiotic kurumabu and vegetables broiled in sweet miso. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook macrobiotic kurumabu and vegetables broiled in sweet miso using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso:
  1. Make ready 2 Whole wheat kurumabu (or regular kurumabu) [cylindrical or ringed fu]
  2. Make ready 3 medium Eggplants
  3. Get 3 medium Green peppers, thick
  4. Get 3 tbsp Miso
  5. Get 1 and 1/2 tablespoon Beet sugar (or cane sugar, or sugar of your choice)
  6. Get 100 ml Water
  7. Make ready 1 tsp Soy sauce
Instructions to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso:
  1. Chop the eggplant and green pepper into bite-sized pieces, then soak the eggplant in water. (The photo shows double the amount of ingredients.) Quarter the dried kurumabu.
  2. Combine the miso, beet sugar, and water and mix.
  3. Quickly sauté the eggplant and green peppers in vegetable oil.
  4. Add the kurumabu and the seasoning from Step 2, briskly toss together, cover with a lid, then lightly steam. Once the vegetables are cooked through, lightly cook out the liquid, add the soy sauce, then it's ready to serve.
  5. It's also great made with just with green peppers and shishito peppers!

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