Broiled white fish over rice and vegetables
Broiled white fish over rice and vegetables

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, broiled white fish over rice and vegetables. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Broiled white fish over rice and vegetables is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Broiled white fish over rice and vegetables is something that I’ve loved my entire life. They’re fine and they look fantastic.

Bring water to a boil, then add rinced rice and salt. This white fish recipe is spectacular! Preheat your oven's broiler (Hi setting).

To get started with this particular recipe, we must first prepare a few components. You can have broiled white fish over rice and vegetables using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broiled white fish over rice and vegetables:
  1. Get 400 grams White fish fillet (basa or talapia)
  2. Make ready 1 cup Rice
  3. Make ready 2 cup Water
  4. Take 1/2 tsp salt
  5. Prepare 400 grams Fresh mixed vegetables
  6. Get 1 tsp Old bay seasoning
  7. Get 1/2 tsp Sazon seasoning with achiote

This recipe was originally designed to be a balsamic vegetable kebab, served over seasoned rice, but at the last minute I thought, "Why bother with. Sprinkle fish with lemon-pepper seasoning; drizzle with lemon juice. Learning how to broil fish provides cooks with a heart-healthy way to enjoy tender, flaky fish. In gas ovens, the broiler may be located either at the top To create this article, volunteer authors worked to edit and improve it over time. wikiHow marks an article as reader-approved once it receives enough.

Instructions to make Broiled white fish over rice and vegetables:
  1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done
  2. Preheat oven to broil medium high about 180c degrees
  3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 - 20 minutes watching it as ovens vary
  4. Steam mixed vegetables for 15 minutes

Try the simple and savory-sweet sauce drizzled over any variety of meaty fish. I served with short grain white rice. The hard part — besides figuring out what's sustainable — is choosing the recipe. Spread over and around fish; broil. Garnish: Chopped parsley and lemon wedges.

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