Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, broiled parmesan tilapia. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Healthier Broiled Tilapia Parmesan. this link is to an external site that may or may not meet. This is my go-to way to prepare fish, but we don't have it too often as it is definitely not low in calories or fat, but boy is it delicious!
Broiled Parmesan tilapia is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Broiled Parmesan tilapia is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broiled Parmesan tilapia:
- Make ready 5 piece tilapia filets
- Take 1 cooking spray
- Get 4 tbsp light mayonnaise
- Take 3/4 cup grated parmesan cheese
- Make ready 1 tsp dried basil
- Prepare 1/4 tbsp dried chili flakes (Optional )
- Take 1 tsp lemon juice
- Prepare 1 tsp onion powder
- Take pinch of salt and pepper
- Get 1 pinch of paprika
This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled. Grease a broiling pan or line pan with aluminum foil.
Instructions to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. This broiled tilapia Parmesan is light and extremely flavorful! A mixture of spices is blend with Salmon, tilapia, halibut- you name it and they will eat it. And then there is my husband, who will only. Preparation Preheat your oven 's broiler.
So that’s going to wrap it up with this exceptional food broiled parmesan tilapia recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
