Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, chickpea flour frittatas (vegan & vegetarian) 🍃. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is something which I’ve loved my entire life. They’re fine and they look wonderful.
Mini Chickpea Flour Frittatas feature gluten-free chickpea flour, bell pepper, corn, baby spinach, onion and herbs for an easy and delicious, healthy vegan breakfast or snack! These vegan, mini chickpea flour frittata muffins have been my obsession lately! You may also know them as - mini.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook chickpea flour frittatas (vegan & vegetarian) 🍃 using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Prepare 1 & 3/4 cups chickpea flour (garbanzo bean flour, gram flour, besan)
- Take 1 tsp baking powder
- Get 1 tsp garlic powder
- Get 3/4 tsp salt
- Make ready 1/2 cups water
- Prepare 1 cup sweet corn (frozen, fresh, or canned)
- Prepare 1 cup red bell pepper finely diced
- Get 1-2 green chilli finely chopped
- Make ready 1/4 red onion or medium shallot, finely diced
- Prepare handful baby spinach roughly chopped
- Make ready handful fresh coriander chopped
Have you ever made vegetable fritters? "Fritters" bring to mind the gigantic, deep-fried apple and sugar bombs at donut. Chickpea Flour Frittata - Eggless Vegan Frittata, no Tofu! This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu! The batter is very versatile and pairs well with any vegetables or greens.
Instructions to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Preheat oven to 375°F / 190°C If not using a non-stick muffin tin, lightly grease with oil. - Mix: In a large mixing bowl, combine the chickpea flour, baking powder, salt, garlic powder mix well.
- Then add all other ingredients add water and make a nice smooth better not too thick or not too thin. - Using 2 Tbsp the batter into the muffin tin, filling all 8-9 holes. - Bake: Place in the oven, on the center rack, and bake for 30- 35 minutes.
- Do the toothpick test, by sticking it in the center of a muffin, if it comes clean, frittatas are ready. If cooking for the 35 minutes and the center seems soggy, let them cool and they will stiffen up nicely. - Remove from oven, turn out frittatas and place on cooling rack to cool. - Store: Leftovers can be stored, covered, in the refrigerator or on the counter. Reheat in a toaster oven or microwave.
- ✅ NOTES: - You can use your own favourite veggies.
These Chickpea Fritters are quick and easy to make, with a puffy, light texture. They're flavored with spices and pan fried in These chickpea fritters have a really interesting texture, and remind me of a biscuit made with chickpea flour. If you are not vegan, you probably wonder if it taste great? Chickpea flour is made from chickpeas that are ground down into a fine flour. So, you can have French toast, fritters, and anything battered and fried —just use chickpea flour instead!
So that’s going to wrap this up with this exceptional food chickpea flour frittatas (vegan & vegetarian) 🍃 recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
