Spinach, Tofu and Filo Pie (Vegan!)
Spinach, Tofu and Filo Pie (Vegan!)

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, spinach, tofu and filo pie (vegan!). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Spinach, Tofu and Filo Pie (Vegan!) is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Spinach, Tofu and Filo Pie (Vegan!) is something which I have loved my whole life.

Mash the tofu roughly with a fork in a large bowl. Add the lemon zest, breadcrumbs, nutmeg, oregano and mint and combine. Add the spinach and season with salt and lots of black pepper.

To begin with this recipe, we have to first prepare a few components. You can cook spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Make ready 4 Tbsp Olive Oil
  2. Make ready 1 Leek, Finely Chopped
  3. Get 2 Cloves Garlic, finely chopped
  4. Get 300 g Fresh Spinach
  5. Get 200 g Tofu, drained and pressed. (I used smoked)
  6. Take 50 g Breadcrumbs
  7. Take 2 tsp Smoked Paprika
  8. Make ready Lemon Zest
  9. Prepare 2 tsp Garlic Granules
  10. Take 2 tsp Oregano
  11. Get 1 tbsp Balsamic Vinegar
  12. Take 1 tsp Nutmeg
  13. Make ready 1 Pack Filo Pastry

Spinach Pies - an easy vegan appetizer. Filo (aka phyllo) dough is already vegan, made with just flour, water, and a little oil and usually vinegar. Meera Sodha's leek, cabbage and spinach pie. Brush with a little oil, then lay another sheet of filo over the top at a slight angle to its predecessor.

Instructions to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
  2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
  3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
  4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
  5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.

Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This tasty pie has a creamy spinach and Feta filling. Arrange a sheet of filo pastry in the flan ring on the lined baking sheet. Jamie shows you his super quick and brilliantly simple vegetarian recipe, feta and spinach pie, which uses layers of filo pastry. Mix the tofu, olives and parsnip into spinach, add the soy creamer and chickpea flour and mix until combined.

So that’s going to wrap it up for this special food spinach, tofu and filo pie (vegan!) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!