Creamy vegetables and cod filet
Creamy vegetables and cod filet

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, creamy vegetables and cod filet. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

It's time for dinner, and BVB team chef Dennis Rother has something rich in protein on the menu: cod fillet with stir-fried vegetables. Would you like any vegetables in the recipe? Creamy Cod PieLa Cocina de Babel.

Creamy vegetables and cod filet is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Creamy vegetables and cod filet is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Creamy vegetables and cod filet:
  1. Make ready 20 g butter
  2. Make ready 1 small leek
  3. Take 1/4 Savoy cabbage
  4. Take 1 courgette
  5. Take 2 cod filet
  6. Make ready Pinch fresh thyme
  7. Prepare 200 ml single cream
  8. Make ready salt
  9. Make ready pepper
  10. Get lemon and zest

All our articles and reviews are written independently by the Netmums editorial team. This recipe highlights flaky cod fillets, coated with a blend of bold spices and pan-seared, then served over a medley of roasted cabbage, squash, and sweet peppers tossed with herbaceous with Roasted Vegetables & Creamy Lime Sauce. Simply season cod steaks with vegetable oil and Dijon mustard, brown them in a pan, and finish them in the oven, for a simple, foolproof fish A hearty meal in one casserole with cod fillets and vegetables in a creamy sauce, topped with mashed potatoes and cheese. Place filets in a large square of foil.

Steps to make Creamy vegetables and cod filet:
  1. Sauté the leek in butter.
  2. Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
  3. Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
  4. Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
  5. Grate some lemon zest on the top when it's ready. Enjoy!

Brush each filet with olive oil. Season each with salt, pepper and rosemary. This dish is abundant with vibrant colors of tasty vegetables. Place the cod fillet on top of the butter and season it with salt and pepper. Then spread the zested garlic on the fish.

So that’s going to wrap it up with this special food creamy vegetables and cod filet recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!