Roasted cod with Mediterranean vegetables & roasted new potatoes
Roasted cod with Mediterranean vegetables & roasted new potatoes

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Roasted cod with Mediterranean vegetables & roasted new potatoes is something which I have loved my whole life. They’re nice and they look fantastic.

Healthy Vegan Vegetable Side Dish Recipes. All Reviews for Mediterranean Cod with Roasted Tomatoes. Roasting fish and veg is an easy way to make a healthy meal for four.

To begin with this particular recipe, we must prepare a few ingredients. You can have roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Take 2 cod loins
  2. Take Half a red pepper
  3. Make ready 1 courgette
  4. Get 1 tin tomatoes
  5. Take 2 garlic cloves
  6. Get Mixed herbs or zatar
  7. Make ready Salt and pepper

Season both sides of cod with some more lemon juice and then place on top of the vegetables in the pan. This recipe for Mediterranean Baked Cod. We love serving the baked cod with rice. It's also delicious with a big green salad and a chunk of my super easy Homemade French Bread on the side to mop up Creamy Roasted Butternut Squash Soup.

Steps to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Gather ingredients
  2. Finely chop the onion & garlic. Chop the pepper and courgette
  3. Fry the onion & garlic then add the other veg & the tomatoes and herbs
  4. Place the veg in the bottom of a roasting dish and add the cod loins
  5. Place the new potatoes in the oven with oil and rosemary for 50 minutes
  6. Bake the cod & veg at 180 degrees for 30 minutes
  7. Serve with veg of your choice

Drizzle sauce over the mixed vegetables and toss to coat. Stir halfway through the cooking time. Cut the cod loins in half and put in a large bowl. Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces.

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