Avocado & Tuna Salad
Avocado & Tuna Salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, avocado & tuna salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Persēa americāna), — вечнозелёное плодовое растение; вид рода Персея (Persea) семейства Лавровые (Lauraceae), типовой вид рода. Wien M., Haddad E., Sabate′ J. This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture.

Avocado & Tuna Salad is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Avocado & Tuna Salad is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have avocado & tuna salad using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Avocado & Tuna Salad:
  1. Take 3 Small Avocado
  2. Take 2 tins tuna
  3. Take 1/2 red onion
  4. Take 2 celery sticks
  5. Prepare 1 spring onion
  6. Prepare 5 stalks coriander
  7. Take 1/2 tsp lemon juice
  8. Take to taste Salt and Pepper

Avocados are used in both savory and sweet dishes. The plants were domesticated in tropical America before the Spanish conquest. Learn more about the history, uses, and types of avocados. Avocados do contain carotenoids, in and of themselves.

Instructions to make Avocado & Tuna Salad:
  1. Drain the oil out the tuna tins. Add the tuna into the clean bowl.
  2. Fine diced red onion, spring onion, celery sticks. Add all the ingredients into the tuna bowl.
  3. Take the skin off the avocado, put the fleshy part of the avocado in the bowl. Add chopped coriander, lemon juice, salt and pepper.
  4. Using the back of the fork or clean hands to mash up the avocado. Mix all the ingredients very well. Served the salad in the bowl or in the wrap.

However, if you happen to be consuming an avocado-free meal or snack that contains very little fat yet rich amounts of carotenoids, some added. Avocados are the fruit of a tree native to Mexico and Central America. California Avocado season is certainly an exciting California Avocados are available from Spring - Fall. During this time frame they are available at… Purchasing and Using Avocados. Avocados must be used when fully ripe.

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