Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, tomato fish stew. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tomato Fish Stew is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Tomato Fish Stew is something which I’ve loved my entire life. They are nice and they look fantastic.
Tomato-Rich Fish Stew. this link is to an external site that may or may not meet accessibility guidelines. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference.
To begin with this recipe, we have to prepare a few components. You can cook tomato fish stew using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato Fish Stew:
- Take 2 small onions finely chopped
- Get 1 carrot cubed
- Take 1 tblsp Mixed herbs
- Get 1 habanero chilli
- Make ready 4 garlic cloves minced
- Prepare 1 tsp ginger minced
- Prepare 750 g tomatoes
- Take 5 fish fillets
- Prepare 3 tblsp parsley chopped
Smoky Tomato Fish Stew is a delicious comfort food meal that's light and healthy, too! It's packed with hearty ingredients and fresh flavors. This is a typical fisherman's stew No need to make a fish stock; water, aromatics and anchovies will suffice Use anchovies even if you don't like them, as they add This is a typical fisherman's stew. The Tomato Fish Stew recipe out of our category Stew!
Instructions to make Tomato Fish Stew:
- On medium heat fry onion, carrots and mixed herbs for 5 minutes. Add habanero chilli. Mince garlic and ginger in mortar and pestle and add to onions and cook till fragrant.
- Add slightly blended tomatoes bring to boil and simmer for 15 minutes till the ingredients have married and reduced. Place fish skin side down, cover and simmer for 5-10 minutes depending on thickness of the fillets.
- Once cooked, remove from heat, season with salt and pepper, add parsley and serve hot.
Spicy Fish Stew RecipeSpicy Fish StewMy Food Diary. A simple Mediterranean tomato fish stew recipe for you to cook a great meal for family or friends. This hearty fish stew is packed with white fish, prawns, tomatoes, carrots and celery. Cook onion and garlic in oil till tender. Great served with crusty bread for dipping in the fish stew broth.
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