Tinned Pilchard Fish "Rougaille"
Tinned Pilchard Fish "Rougaille"

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, tinned pilchard fish "rougaille". One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Tinned Pilchard Fish "Rougaille" is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Tinned Pilchard Fish "Rougaille" is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have tinned pilchard fish "rougaille" using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tinned Pilchard Fish "Rougaille":
  1. Get 1 tin Glenryck Pilchards (preferably in tomato sauce)
  2. Take 1 medium size onion - chopped or sliced
  3. Get 1 fresh tomato - chopped (or tomato puree)
  4. Prepare Handful frozen garden peas
  5. Take 1 inch ginger - grated
  6. Prepare 1 clove garlic - paste
  7. Take Sprigs thyme fresh or dried herbs
  8. Take Spring onion to garnish
  9. Take to taste Green or red fresh chillies
  10. Make ready Salt to season
  11. Get Freshly coriander to garnish
Instructions to make Tinned Pilchard Fish "Rougaille":
  1. Place a large skillet on the hob, add some oil. Turn heat on, add onion and cook for a few seconds.
  2. Add ginger, garlic cook for a few seconds.
  3. Add the chopped tomato and cook for a few minutes until softened.
  4. Open the tin, separate the fish from the tomato sauce, set them aside.
  5. Using a fork I usually open the fish fillet and remove the thread like vein inside the fillet. (Personal preference)
  6. Now add the tomato sauce from the tin to the pan, season with salt.
  7. Add the thyme, cover and leave to simmer until the tomato sauce has thickened.
  8. Carefully place the fish filet to the cooking sauce. Cover and simmer for another 5 minutes.
  9. Add the frozen peas, carefully mix and simmer for another 5 minutes. Taste for seasoning and adjust as per taste.
  10. Turn heat off, add chillies, coriander and chopped spring onion.
  11. Serve warm with bread or plain boiled rice. Or even as a side dish accompaniment.
  12. Other serving options, can be served with pasta/spaghetti.

So that is going to wrap this up for this exceptional food tinned pilchard fish "rougaille" recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!