Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, leek and broccoli spelt risotto - vegan. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Try this easy mushroom and leek recipe!!! It is so creamy and delicious you will want to cook it for days!!! Leek and mushroom risotto is a great comfort food and also a good way to get your kids to eat their veggies.
Leek and broccoli spelt risotto - vegan is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Leek and broccoli spelt risotto - vegan is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have leek and broccoli spelt risotto - vegan using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Leek and broccoli spelt risotto - vegan:
- Prepare For the risotto
- Take 1 tbsp olive oil
- Make ready 1 onion, peeled and finely chopped
- Prepare 3 cloves garlic, peeled and crushed
- Get 1 tsp chopped thyme - optional
- Take 1 cup pearled spelt, rinsed
- Prepare 500-750 ml stock
- Get For the leeks and broccoli
- Make ready 1 tbsp olive oil
- Prepare 1 large leek, sliced
- Get Juice of 1/2 lemon
- Get Handful small broccoli florets
This healthy version of the Italian classic is gluten-free, vegetarian and finished with chives. Rinse the leek thoroughly and chop finely, both the green and the white parts. Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced.
Steps to make Leek and broccoli spelt risotto - vegan:
- For the risotto: in a pan, heat the oil and then sauté the onion and garlic and thyme on a low heat for about 10 mins until translucent. Add the spelt and stir for about 1 minute. Start adding the stock about 100ml at a time. The spelt takes about 25mins to cook - it should be tender but still with a bite. You don’t need to stir all the time.
- For the leeks: In another pan, heat the oil on a low- medium heat. Add the leeks. Put a lid on the pan and cook the leeks for about 10 mins until soft. Stir occasionally. When they are ready, squeeze the lemon juice over them.
- Meanwhile, steam the broccoli.
- Season the risotto and fold the leeks and broccoli through. Taste for seasoning and lemon - add more if needed. Stir some (veggie/ vegan) parmesan through if you have any. Enjoy 😋
Leek And Broccoli Soup - low in fat & carbohydrates, yet really satisfying. This is exactly what I'm after. I love leeks and I love broccoli and it is so easy to transform these two into a nutritious, tasty, satisfying and low carb vegan soup. I am really pleased with it and I sincerely hope you'll give it a try. Rock Shrimp, Tomato, and Leek Risotto With Basil and Meyer Lemon.
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