Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, grilled lemon sole with tapenade and baby potatoes. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Grilled lemon sole with tapenade and baby potatoes is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Grilled lemon sole with tapenade and baby potatoes is something which I have loved my whole life. They’re fine and they look fantastic.
Do you want something that's packed full of flavour, is delicious and healthy? Then look no further, as Jamie shares his tasty Lemon Sole and Olive Sauce. Notes: All sole are members of the flounder family.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
- Take Lemon sole
- Make ready Sea salt
- Get Olive oil to brush the fish
- Get 150 g baby potatoes
- Get Tapenade
- Make ready 40 g sundried tomatoes
- Take 25 g good quality green olives
- Get 25 g good quality black olives
- Take Handful spinach
- Get 1 tbsp lemon juice
- Get 1 minced garlic glove
- Get Pinch black pepper
- Get Pinch sea salt
- Prepare 1 tsp balsamic vinegar
Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that includes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Vind stockafbeeldingen in HD voor Lemon Sole Baby Potatoes Summer Vegetables en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.
Instructions to make Grilled lemon sole with tapenade and baby potatoes:
- Cook the baby potatoes in a water until tender. Then drain and set aside.
- Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
- Seperate the fish fillet by going with a sharp filleting knife along the bones.
- Brush the fillets with the olive oil and sprinkle with the sea salt
- Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
- Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
- Plate it up
Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd. Let the potatoes and garlic cool slightly. Brush a little oil over each fish and season. Parmesan Roasted Potatoes are just another one of my Easy Family Dinner Ideas that are simple to make. Grilled Lemon Garlic Butter Shrimp with Vegetables
So that’s going to wrap it up with this special food grilled lemon sole with tapenade and baby potatoes recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
