Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tofu breakfast smoothie. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tofu breakfast smoothie is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Tofu breakfast smoothie is something that I have loved my whole life. They are nice and they look fantastic.
Vegan Tofu Smoothie with Banana & VeggiesHaving Fun Saving. Vegan Spicy Scrambled Tofu Breakfast Tacos from Blissful Basil. Vegan Energy Boosting Smoothie from The Foodie Dietitian Blog.
To get started with this particular recipe, we have to prepare a few ingredients. You can have tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Tofu breakfast smoothie:
- Make ready 400 g silken tofu
- Take 1 large banana
- Get 1 tbs chia seeds
- Make ready Raisins
This Strawberry Banana Tofu Smoothie is a nice, high protein way to start the day. It takes just minutes to prepare and can make use of just about any fruit or juice you have in the kitchen. Makes one complete breakfast! -Puree tofu, milk, yogurt, and oats in blender. Tofu smoothie is perfect choice for a satisfying breakfast while you are on a diet.
Instructions to make Tofu breakfast smoothie:
- Pulse all the ingredients in a food processor and blend to a puree, can serve chilled.
It's nutritious and healthy that keeps you full until lunch time. Find healthy, delicious tofu smoothie recipes, from the food and nutrition experts at EatingWell. This is a simple DIY showing how to make tofu at home. It shows two methods and how to make the tofu from soft to firm. Silken tofu: Silken tofu works well in creamy and blended foods like smoothies, desserts, puddings Eat tofu scramble on its own, add cooked vegetables for a breakfast hash, stuff it in a pita, or add it.
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