Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy Chicken & Tofu Burgers is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Make ready 500 g Chicken Breast Mince
  2. Get 400-500 g Firm Tofu *mashed
  3. Prepare 1 Onion *optional, finely chopped
  4. Take 1 small piece Ginger *grated
  5. Get 1 teaspoon Salt
  6. Take 1/2 teaspoon White Pepper
  7. Prepare Oil for cooking
  8. Prepare <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Make ready 2 tablespoons Soy Sauce
  11. Get 2 tablespoons Mirin
  12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Steps to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!