Triple pulse burger!
Triple pulse burger!

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, triple pulse burger!. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Triple pulse burger! is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Triple pulse burger! is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook triple pulse burger! using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Triple pulse burger!:
  1. Get 200 g soaked and boiled dried black beans (or just us a tin)
  2. Prepare 200 g soaked and boiled dried brown lentils (or just use a tin)
  3. Make ready 1 tin broad beans, drained
  4. Make ready 1 onion, roughly diced
  5. Make ready 2 tablespoons oil
  6. Prepare 1 clove garlic crushed
  7. Get 1 teaspoon chili powder
  8. Make ready 1 teaspoon cumin powder
  9. Make ready 1 tablespoon sriracha chili sauce
  10. Take 80 g Walnuts
  11. Get Handful fresh coriander
  12. Get 1.5 tablespoons Plain flour
  13. Make ready 1 tablespoon chickpea flour
  14. Make ready 1 teaspoon salt

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Steps to make Triple pulse burger!:
  1. Preheat the oven to 190 C and prepare all the ingredients.
  2. Put the drained butter beans and Walnuts in a food processor and blitz till almost smooth
  3. In the meantime add one tablespoon of the oil to a frying pan and add the chopped onion and garlic. Sautee until translucent but not brown.
  4. Add the remaining tablespoon of oil to the walnut and broad bean mixture in the food processor followed by the black beans and lentils, including a little of the water they were cooked in to help the mixture combine. Blitz in the food processor for 1 minute or until roughly combined. You should still see some black beans whole.
  5. Remove a quarter of the mixture and place in a big bowl. This will help keep some of the beans intact for texture!
  6. Blitz the remaining mixture in the food processor till smooth but not mashed. Add this to the bowl with the chopped coriander and flour one tablespoon at a time.
  7. Add salt as needed and stir the mixture to combine. When it's thick enough to handle but still a bit sticky, grab palm sized balls of the mixture and form into a round flat burger patty. Place the patty on a baking tray.
  8. Repeat till the mixture is done. This should make about 10 patties but depends how much beans and flour you use. Place the baking tray in the oven for 15 minutes, flipping the burgers after 10 minutes so they brown evenly.

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