Spiced Fish FiloParcel
Spiced Fish FiloParcel

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spiced fish filoparcel. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Filo pastry fish parcels are a delicious and healthy alternative to battered fish. Fresh fish and prawns with flaky, crunchy pastry - yum! Serve your Crunchy Apple and Cinnamon Filo Parcel hot, as a dessert.

Spiced Fish FiloParcel is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Spiced Fish FiloParcel is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have spiced fish filoparcel using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Fish FiloParcel:
  1. Take 4 sheets filo (2 per parcel)
  2. Take melted butter to brush pastry
  3. Make ready 6 king prawn
  4. Take 2 sml fillet of fish, basa, salmon, cod etc your choice
  5. Make ready 1 sml brown onion
  6. Take 1 garlic clove
  7. Take big handful frozen peas
  8. Prepare 1 tsp turmeric
  9. Make ready 1 tsp garam masla
  10. Make ready 1 tsp cumin
  11. Get 1/2 tsp black mustard seeds
  12. Get 1 red chilli
  13. Make ready 1 tsp ground coriander
  14. Take 1/2 bunch fresh coriander
  15. Take 1/2 tin coconut milk
  16. Take to taste salt and pepper

Briouats (Moroccan filo pastry parcels)Allrecipes UK. Transform leftover turkey in this spiced filo pastry parcel, inspired by a Moroccan pastilla - a perfect main course for Boxing Day. Fish pie doesn't have to mean heavy mashed potato. Light, crisp pastry tops this tomato-based recipe with halibut, sea bass and prawns.

Steps to make Spiced Fish FiloParcel:
  1. In a pan heat some oil and butter and lightly fry the onion and all the spices.
  2. Add the coconut milk to the spices and bring to a simmer.
  3. Add the fish and poach.
  4. Add the chilli and frozen peas and stir through.
  5. Take off the heat and allow to cool.
  6. Chop the coriander and add to the mixture.
  7. Lay one filo sheet like a square on a board and brush with butter, place another sheet on top with the corner in the middle at the top so there are corners sticking out all the way around, brush with butter again and spoon the fish mixture into the centre of the pastry. They bring the corners all together and scrunch up at the top and brush with butter again (grate a little parmesan on top if you like, optional)
  8. Pop into a preheated oven, about 190, for aprox 20mins or until piping hot.
  9. Serve with a side salad and turmeric roasties.

These vegetarian filo parcels make a great, simple starter for a vegetarian dinner party. Spinach and feta are a classic combination and work really well with the zing of preserved lemon. Try it in these vegetarian filo parcels which make a great, simple starter, snack or. I got the idea for this from a recipe from Delia online and thought it would be easy to convert into a Slimming World friendly meal and it was. Find spiced fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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