Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, oats sprouted beans sandwich with fresh orange juice. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Sprouts sandwich made with homemade oats and wheat bread. High on Protein these sandwiches are not only nutritious but ideal for weight Loss as they. Bean sprouts are considered a super food, particularly mung and soy bean!
Oats sprouted beans sandwich with fresh orange juice is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Oats sprouted beans sandwich with fresh orange juice is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have oats sprouted beans sandwich with fresh orange juice using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Oats sprouted beans sandwich with fresh orange juice:
- Get 1/2 cup Oats
- Take 1 cup Green moong sprouts -
- Prepare 2 tbsp Gram flour -
- Take 1 Chapati -
- Make ready as per taste Salt
- Prepare 1 Ginger - small piece
- Take -2 Onion
- Make ready 2 Green chillies -
- Take 1 Cucumber- (small size)
- Make ready 1 Tomato -
- Take -1 Boiled egg
- Prepare 4 tbsp Oil
- Prepare 1/4 cup Vegetable stock
- Get Orange juice
- Prepare 2 Oranges
- Take 1 1/2 tbsp Sugar
- Prepare 1/4 tsp salt
Sprouts Farmers Market and Fresh Market. orange juice, strawberries, ice, sugar. Yogurt based orange juice smoothie, Delicious orange TruRoots Organic Sprouted Quinoa, ice cubes, orange juice, beets. Mango Banana Passion Fruit fresh ginger, frozen banana, orange juice, spinach, pineapple. Thai bean sprout salad is a light, spicy and refreshing salad made with fresh mung bean sprouts that can make an interesting side to a stir-fry or curry.
Steps to make Oats sprouted beans sandwich with fresh orange juice:
- Grind oats, chapati and green moong sprouts separately. Keep them aside.
- Add gram flour, salt, chopped ginger, chopped onions, chopped green chillies to the ground paste. Add vegetable stock to the ground paste and make thick consistency.
- Heat a pan. Pour oil. Once the oil is hot, add the paste. Make it a thick layer and cook both the sides.
- Assemble the patties with sliced onions, tomatoes, cucumbers and boiled egg cut into slices. Sprinkle salt and black pepper powder as per your taste.
- Peel oranges. Place them in a fruit juicer. Transfer the juice to a serving glass. Add sugar and a pinch of salt to it.
Part of the reason for that might be the very limited shelf life of fresh bean sprouts. When I use them, I try to buy them the same day so I don't open my. Mung Bean(green gram) sprouts are the go to sprouts for some protein filled breakfast or evening snack in Ma's home. and now mine too. A quick saute with minimal spices, or a salad with chopped cucumber and lemon juice, or just a curried version to eat as dip with flat bread. Bean sprout recipes, including red curry peanut noodles and a hearty veggie sandwich with dill sauce.
So that is going to wrap this up for this special food oats sprouted beans sandwich with fresh orange juice recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!